The quickest path to awaken your sexual power starts with some sexy breathing exercises. They will help connect you to your body, and make you feel alive and ready for pleasure.
Let sex coaches Celeste & Danielle guide you in learning how to breathe and tap into your sexual energy with the 2nd Episode in their 9-video series on female and sexual empowerment.
(Below is the slightly edited video transcript)
Why Focused, Sexy Breathing is so Powerful
Celeste: Now it’s time to talk about pussy (sexual) power – and how to get there. And the quickest road to pussy power is breath.
We always say “Pussy is the oracle”. She tells us everything we want in our lives. In order to get in touch with your oracle, you have to breathe all the way down.
Breath helps me in every moment of my life. Mostly because I have anxiety sometimes. And sometimes I just feel a little discombobulated. I want to always come back to myself, and to my inner knowledge, my pussy power, and taking a few deep breaths.
It’s not like you have to spend hours meditating. I don’t like to bring a bunch of guilt into all of this. You can breathe with your pussy when you’re driving in the car. And suddenly it’s like “oh yeah, I remember who I am. I remember what I want.”
How to Use Breath to Tap Into Your Sexual Power – An Exercise
Danielle: And I like to breathe because it’s essential – but I really love to breathe because it helps me center myself and connect.
I’m gonna invite you to close your eyes. Start breathing through your mouth. Take a breath into your chest. And the next breath into your stomach. You can also put your hand on your belly to feel your breath.
And with the next breath – bring it all the way down to your pelvic floor. Let yourself feel your pelvic floor. Stretch when you inhale, and relax back when you exhale.
With the next breath, imagine the breath like an inner masseuse, sliding in and really like helping you have more room in your body.
Then bring the breath all the way down to your pelvic floor again. When it hits your pelvic floor, give it a nice little squeeze. Then push the breath back up. So inhale and squeeze your pelvic floor – as if you tried to stop yourself from peeing. Inhale. Squeeze. Exhale.
Let’s take a few deeper breaths, and maybe even faster. Inhale – squeeze – and exhale. And then squeeze and hold everything. And when you can’t hold anymore, just let go.
Lastly – stay in your body and feel the sensations.
The Feeling of Pussy Power
Danielle: You might not be feeling anything, if that’s the first time that you are doing it, and that’s totally fine. You might feel a beginning of warmth in your pussy, in your belly, in your chest.
Celeste: I generally feel so much energy flushing through my body. Suddenly my brain works better, and I feel like I can take on the world right now.
Danielle: The world is brighter. The flowers are more beautiful.
Celeste: It’s part of women’s erotic empowerment to really feel connected to your pussy.
In our next video, we’re gonna talk about PMS, and how it relates to pussy power. Stay tuned!
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