In our work, we talk to people all the time about the importance of knowing their desires and boundaries. It seems obvious why knowing one’s desires would be important : the more we know about what we want, the more likely we are to pursue self-affirming life experiences and enjoy and grow in our lives…
Hello Celeste and Danielle, At the risk of being too blunt, I’ll come right out and tell you that I am a 45-year-old fit and sexually active divorced female who would like to figure out how to more easily have orgasms during intercourse. I have a G-Spot that responds well to finger stimulation plus oral…
Women – your libido is tied to shifts in hormones and energy throughout your day, your monthly cycle, and your lifetime. In contrast to men – who generally experience a build-up of sexual energy when they have not had sex for a while, and a lowering when they do have sex – your libido is…
Studies have shown that the number one sexual complaint of women across the U.S. is low sexual desire (low libido). For the next few posts, we will present the main reasons why women suffer from low libido and give some ideas on how women can help themselves and gain the help of their partners in increasing their desire for and enjoyment of sex.
In addition to performance anxiety, we find that those who suffer from Erectile Dysfunction also have anxiety that comes from a fear of and a pulling back from their own natural impulses towards sexual interaction and escalation.
It is not surprising that a lot of men experience performance anxiety since boys are socialized around having to prove they are always capable and competent. Once men experience a couple of erection failures, they begin to lose confidence in themselves, which leads to performance anxiety. You can directly confront the cycle of anxiety with a few simple steps:
While many drugs, such as Viagra and Cialis, are available to mask the symptoms of erectile dysfunction, they do not deal with the underlying causes of ED. We have found that psychological ED has at least 3 underlying roots and we are offering a short series explaining each of the roots and how to deal with them.
While we can all embrace the idea that one “should” feel comfortable in their own skin and embrace their vagina (and every other part of their body) just as it is, the question we always want to ask is how”? It is one thing to say I want to love my body, and feel comfortable in my skin; it’s another thing entirely to actually put that plan to execution. We want you to have the tools in your tool-belt to actually go about making this change and improve your body image.
I was pretty stormy today… very emotional in a way that only women can be. I almost forgot that I just came back from a relaxing weekend in Harbin Hot Springs that rejuvenated me and replenished my energy. I sat in front of the computer trying to answer some emails and move along with the…
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To provide the best experience, we use technologies like cookies to store device information. Consenting will allow us to process data such as browsing behavior on this site, while allowing you to enjoy all its features and functions.
