We are devoted to lifting up and empowering women through body positivity and self-acceptance.
Our articles offer advice on building self-esteem, embracing your physical appearance, and fostering a healthy relationship with your body. We want to empower you to cultivate self-love and confidence, leading to a more fulfilling and authentic life.
Want to learn more? Take one of our Classes.
Do you move through life feeling like you live mostly in your thoughts rather than your body? Maybe you’ve noticed a tension, numbness, or vague sense of distance from physical sensation and have wondered, Why do I feel so disconnected from my body? This experience — often called the mind-body disconnect — is surprisingly common…
Inside of each of us lives a younger version of ourselves. It still carries the joy, curiosity, and imagination you once had as a child. It also carries the moments you felt hurt, misunderstood, excluded, or scared. Many adults move through life without realizing how much this younger self still influences their actions and reactions….
Coaching can measurably improve someone’s life if they’re open to change. Somatic coaching in specific is increasingly being utilized by coaches, therapists, and other practitioners to provide positive and lasting changes for their clients. Choosing the best type of coaching plays a big role your personal growth outcomes. So why would you choose somatic coaching?…
In the latest episode of Virgin Island, we dive into a crucial aspect of human connection: body image and its profound impact on intimacy and sexual relationships. Body image isn’t just about how we see ourselves in the mirror; it’s about how we feel in our own skin. It plays a pivotal role in how…
Our most intimate relationship is with our body. We move, talk, breathe, bathe, dress up, hug, make love – and we have our bodies to thank for all of these beautiful experiences and connections. Sadly, our society has declared a war on our bodies, and we get messages all around us that – unless we…
There are so many, much-hyped causes of low sex drive in women. Hormone imbalances. Stress. Relationship issues. Sexual dysfunction and health issues. Lack of sleep. But what about social norms, body image, and messaging? Is it possible that the cultural messages around sex and body image you’ve been receiving since childhood are the true root…
According to the CDC’s 2023 National Health Statistics Report, 40.5% of female teenagers and 38.7% of male teenagers lose their virginity by age 19. This presents a 5 – 7% drop compared to roughly two decades earlier. So is there a trend to stay a virgin longer? Maybe even until the age of 40 or…
Are you a woman struggling with sex and intimacy issues? If yes, you guessed it – you’re not alone! There are millions of women just like you, and feeling just like you, out there. But it doesn’t have to be this way. Luckily there is an army of deeply caring, highly-trained sex coaches out there,…
What is orgasmic birth? What are the benefits of the birthgasm experience? Can you use an orgasm to induce labor?
Here are all the thought-provoking details you ever wanted to know.
Celeste & Danielle talk to Jovelyn Richards on her KPFA radio show in Berkeley, CA, about the secrets & power of our own sexual self esteem + awareness.
In the 5th episode of their 9-video series on women’s empowerment, we give foreplay tips and ideas for women and their partners, and talk about all the fun and pleasure you can have warming up. Because after all – foreplay is an integral part of sex, seduction is key, and taking charge of it yourself…
The quickest path to awaken your sexual power starts with some sexy breathing exercises. They will help connect you to your body, and make you feel alive and ready for pleasure. Let us guide you in learning how to breathe and tap into your sexual energy with the 2nd Episode in our 9-video series on…
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