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Improve your sexual health with expert advice on enhancing your sexual well-being through coaching. Our articles address topics like understanding and overcoming sexual dysfunction like low libido, ED, and PE.
Most of all though – we want to empower you with the knowledge and tools to achieve optimal sexual health, leading to more satisfying and fulfilling experiences.
Want to learn more? Take one of our Classes or read Coming Together and Make Love Real.
Think you know what happens in a sex and relationship coaching session? Think again! Some of the most prevalent assumptions — like “it’s only for couples in crisis,” or “you’ll be asked to do something embarrassing” — are flat-out wrong. After 15 years as a sex and relationship coach, I’ve heard it all: the hesitations,…
There are so many, much-hyped causes of low sex drive in women. Hormone imbalances. Stress. Relationship issues. Sexual dysfunction and health issues. Lack of sleep. But what about social norms, body image, and messaging? Is it possible that the cultural messages around sex and body image you’ve been receiving since childhood are the true root…
It’s true – the number one sexual complaint among women is a low sex drive. Many women feel shame about their lack of desire, and have been categorized as “low libido” by their therapists, doctors, and partners. If this is your experience, you are not alone. Many relationships suffer from an imbalance in sex drive. Here…
Not all sexual dysfunction in women can be addressed with a pill. A lot of it is psychological, and as such, sex coaching can be a useful tool in exploring and finding ways to address and overcome these challenges. The most frequent issues that can be addressed by sex coaching are: 1. Pain During Sex,…
Have you ever wondered how to be a better lover? We have coached thousands of men, both individually and in group settings. Consistently, those who were ready to journey into passion, intimacy, and deep connection succeeded in becoming better, more attentive, and seductive lovers. In the Somatica Training, you learn how to turn on your partner –…
Are you often feeling lost about what it is that your partner really wants? Are you craving to learn what women really like in bed? You’re in luck. Sex Coaching For Men is just what you’ve been looking for. It helps you understand seduction, foreplay, the ever-elusive female orgasm and developing your G spot skills. It…
Between 30 and 70% of men will at one point in their lives suffer from premature ejaculation (PE) issues. Most would like to but don’t know how to stop premature ejaculation and last longer. Left unaddressed, the issue can lead to shame, erectile dysfunction (ED), and relationship stress. It can also greatly decrease a man’s pleasure potential. The…
Countless men suffer from erectile dysfunction (or ED) – the inability to get or maintain an erection. While many drugs – such as Viagra and Cialis – can mask the symptoms, they do not deal with or treat the underlying causes of ED. For many men – and the ones who have medical conditions that prohibit…
Are you too stressed to want sex? Discover how stress and anxiety affect your libido, and what you can do to relieve them.
Congrats! You’ve made it through your pregnancy with an intact sex life. However – having sex after giving birth is probably the last thing on your mind.
At some point, you and your partner might be wondering though… when is it safe to start having sex again? And what if it’s painful?
We’ll guide you.
As this recent article on men’s experience of low sexual desire points out, women are not the only ones who suffer a lack of desire in their relationships. We see men in our practice suffering from low sexual desire for a number of reasons. Can’t Come Through with the Goods One of the main reasons…
Women – your libido is tied to shifts in hormones and energy throughout your day, your monthly cycle, and your lifetime. In contrast to men – who generally experience a build-up of sexual energy when they have not had sex for a while, and a lowering when they do have sex – your libido is…
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